В различни публикации сме споделяли мнение за правилната употреба на мазнини. С тази видео-рецепта-идея ви представяме една възможна практика за употреба на цели, неекстрахирани мазнини.
Продукти за рецептата:
- сусамов тахан;
- ленено семе.
Уреди и пособия:
- блендер за смилане на лененото семе. Може да бъде използвана и кафемелачка или чопър. Ние в случая използваме блендер Omni Blend V.
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За правилната употреба на мазнини при приготвянето на храна
Това разглеждане има за цел да премине извън областта на симпатиите и антипатиите и а се докосне до принципите в науката за храненето. В днешно време за мазнините
Защо да ядем ядки вместо екстрахирани мазнини
В този брой на предаването “Поточе” разглеждаме въпроса защо е по-полезно да се храним с ядки вместо с маслата и олиата, извлечени от тях. Връзка към кратък материал
Видеото е запис на предаването „Доброхран“ – брой 83 – 13 март 2018 г.
